Weekly Practice Schedule

Week 1: (F) Head hair, Body hair, Nails, Teeth, Skin
Week 2: (B) Skin, Teeth, Nails, Body Hair, Head Hair
Week 3: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Skin, Teeth, Nails, Body Hair, Head Hair
Week 4: (F) Flesh, Sinews, Bones, Bone Marrow, Kidneys
Week 5: (B) Kidneys, Bone Marrow, Bones, Sinews, Flesh
Week 6: (F&B) Flesh, Sinews, Bones, Bone Marrow, Kidneys
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Week 7: (F) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Week 8: (B)  Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 9: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 10: (F) Heart, Liver, Diaphragm, Spleen, Lungs
Week 11: (B)  Lungs, Spleen, Diaphragm, Liver, Heart
Week 12: (F&B) Heart, Liver, Diaphragm, Spleen, Lungs
Lungs, Spleen, Diaphragm, Liver, Heart
Week 13: (F)

 

Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Week 14: (B) Lungs, Spleen, Diaphragm, Liver, Heart, 
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair                            
Week 15: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Lungs, Spleen, Diaphragm, Liver, Heart,  
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 16: (F) Large Intestines, Small Intestines, Stomach, Feces, Brain
Week 17: (B) Brain, Feces, Stomach, Small Intestines, Large Intestines
Week 18: (F&B) Large Intestines, Small Intestines, Stomach, Feces, Brain
Brain, Feces, Stomach, Small Intestines, Large Intestines
Week 19: (F) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Week 20: (B) Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart, 
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 21: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart, 
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 22: (F) Bile, Phlegm, Pus, Blood, Sweat, Fat
Week 23: (B)  Fat, Sweat, Blood, Pus, Phlegm, Bile
Week 24 (F&B) Bile, Phlegm, Pus, Blood, Sweat, Fat
Fat, Sweat, Blood, Pus, Phlegm, Bile
Week 25: (F) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Bile, Phlegm, Pus, Blood, Sweat, Fat
Week 26: (B) Fat, Sweat, Blood, Pus, Phlegm, Bile
Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart,
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 27: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Bile, Phlegm, Pus, Blood, Sweat, Fat
Fat, Sweat, Blood, Pus, Phlegm, Bile
Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart, 
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 28: (F) Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
Week 29: (B) Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears
Week 30: (F&B) Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears
Week 31: (F) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Bile, Phlegm, Pus, Blood, Sweat, Fat
Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
Week 32: (B) Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears
Fat, Sweat, Blood, Pus, Phlegm, Bile
Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart,  
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair
Week 33: (F&B) Head hair, Body hair, Nails, Teeth, Skin
Flesh, Sinews, Bones, Bone Marrow, Kidneys
Heart, Liver, Diaphragm, Spleen, Lungs
Large Intestines, Small Intestines, Stomach, Feces, Brain
Bile, Phlegm, Pus, Blood, Sweat, Fat
Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears
Fat, Sweat, Blood, Pus, Phlegm, Bile
Brain, Feces, Stomach, Small Intestines, Large Intestines
Lungs, Spleen, Diaphragm, Liver, Heart, 
Kidneys, Bone Marrow, Bones, Sinews, Flesh
Skin, Teeth, Nails, Body Hair, Head Hair