Audio Recordings

The Path Within 32 Parts Of The Body
This is a retreat talk on the journey of awakening, the challenges that come up in practice and the potentials for experiencing freedom which also includes a talk on the 32 parts of the body meditation practice, history and benefits.
32 Parts Of The Body And The Heart Of The Buddha's Feelings
Further elaboration on the 32 parts of the body meditation including the Buddha's story, the Four Noble Truths and the Worm Song of Death.
Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat
A series of in-depth guided meditations and dharma talks about working with the 32 parts of the body.
The 32 Parts of the Body Chant
A group chant reciting the 32 Parts of the Body from a Spirit Rock meditation retreat.

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